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Why Adjustable Paracord Monkey Fist Keychains?
I have a unique keychain made from Paracord. One of my friends noticed and asked why I would get a Paracord keychain when there are...
5 Pieces of Essential Camping Equipment You Don't Want to Forget
There are lots of things to think of when it comes to spending the night (or nights) in the wilderness. Here is a list of...
2018 Rock Climbing Hot Spots, Trends, & Gear
Now is the perfect time to check out an iconic climbing locale. If you've been working hard at the gym, maybe it's time to treat...
5 Sunsets in the United States That Will Take Your Breath Away (And They're Free!)
Busy days can keep us at our desks, running errands, or generally distracted during the transition from day to night. But longer summer days give...
The Most Common Yoga Injuries and How to Avoid Them
Like any activity, it takes time and experience to build up your strength and skill when engaging in your yoga practice. Beginners are particularly at risk for injuries,...
What You Need to Know for Your First Yoga Class
You’re ready. It’s time for your first yoga class. First of all, congratulations! It can be scary to step beyond your comfort zone. But putting...
How to Take Care of Your Yoga Mat
These days, we do yoga in all sorts of places: parks, airports, restaurants, beaches, concert venues, and even breweries. Name a spot and a yoga...
A Beginner's Guide to the 7 Chakras
During yoga class, you might hear your teacher mention chakras. It could be in the context of balancing your chakras or focusing on a specific...
How to Calm Your Mind During Yoga Class
Your mind is racing. You have that frantic, anxiety-fueled feeling that you’re way behind on life’s never-ending to-do list, and that if you stop—even just...